YOGA
Benefits from breathing!
http://mobile.nytimes.com/2016/11/09/well/mind/breathe-exhale-repeat-the-benefits-of-controlled-breathing.html
Yoga as good as walking and cardio for heart health
http://www.medicalnewstoday.com/articles/286996.php
Yoga reduces blood pressure
http://www.ncbi.nlm.nih.gov/pubmed/22517349
Yoga and Acupuncture help chronic pain
http://emjreviews.com/press/yoga-and-acupuncture-alternative-approaches-for-chronic-pain-management/